Tsuki Niu 梁子祈, LMFT, RPT

Hi! I'm Tsuki, a Taiwanese therapist working with people who live in shame- and guilt-driven survival roles shaped by family, culture, and the larger systems they live within. You may feel exhausted, disconnected, and quietly wondering why "doing everything right" still doesn't feel like enough.

Together, we gently untangle burnout, shame, guilt, generational burden, and constant performing, and build a grounded sense of self that isn't measured by how helpful or successful you are — and doesn't have to be earned.

Many people I work with hold gratitude and hurt at the same time, carrying family loyalty, model minority pressure, and unspoken expectations. You can honor where you come from and still build a life with more room for honesty, freedom, compassion, rest, and self-trust.

My work is relational, trauma-informed, IFS- and polyvagal-based, neurodivergent- and LGBTQIA+-affirming, and grounded in systemic, social-justice, and anti-oppressive values. I don't pathologize how you learned to survive. I offer online therapy in English, Mandarin, and Taiwanese (Tâi-gí) across IL, IN, MI, WI, MA, OR & WA.

我是梁子祈，在美國執業的婚姻與家庭治療師，目前提供線上心理諮商，服務範圍涵蓋伊利諾、印第安納、密西根、威斯康辛、俄勒岡、華盛頓與麻州。 身為住在美國的台灣人，我很熟悉許多個案心中不容易說出口的壓力與「應該」：對家庭的責任感、文化期待，以及在充滿刻板印象、種族化經驗與結構性不公平的環境中，仍要維持正常運作、繼續努力、有好表現的壓力。如果你也因為當前的社會與政治情勢、系統性壓迫或種族創傷，而感到悲傷、恐懼或疲憊，這些壓力和焦慮是真實的也可理解的。很多人早已習慣在不被真正看見或理解的情況下繼續撐著，即使內在已感到疲憊、迷失，或格格不入。

在工作中，我重視文化脈絡、系統性影響與生命經驗，陪伴個案理解許多情緒與反應其實是人在特定環境中學會的生存方式，而不是個人的失敗或不夠好。 我經常陪伴亞裔、有神經多樣性（neurodivergent），以及性別／情感／關係多元的來談者，一起走過憂鬱、焦慮、創傷、長期壓力、倦怠、完美主義、低自我價值感、關係困境，以及身分與歸屬感的探索。許多人已經習慣照顧別人、壓抑自己，或長時間忽略身體與情緒發出的訊號。諮商是一個可以慢下來、重新連結自己、學習溫柔對待內在經驗的空間。

我的工作取向結合 IFS（內在家庭系統）、神經系統與身體取向的創傷知情工作、內在小孩療癒，以及關係與家庭系統觀點。我重視安全與節奏，陪你在不被催促的狀態中，慢慢建立自我信任與內在的穩定。

提供英文、中文與台語諮商服務。

Office Location:

Online only — serving clients in IL, IN, MI, WI, MA, OR & WA

Email: suki@niutherapy.com

Website: https://therapywithtsuki.com

Areas of Practice:

• Anxiety
• Burnout & high-functioning anxiety
• Cultural pressure & identity
• Eldest daughter syndrome & parentification
• Generational & intergenerational trauma
• Guilt & shame
• Immigrant & second-generation experiences
• Neurodivergent-affirming care (ADHD, autistic, AuDHD)
• Over-responsibility & people-pleasing
• Perfectionism
• Religious & spiritual trauma
• Self-worth & identity
• Sociopolitical stress & oppression-related distress

Language(s) Spoken

• English
• Mandarin（華語）
• Taiwanese (Tâi-gí)

Insurance Accepted

• Private pay / Out-of-network
• Can provide Superbills for out-of-network reimbursement
• Sliding scale (when available)