Nouchee Thao, MS, LPC

You are the expert in your own life. I am committed to providing authentic and genuine care that helps to uplift and empower. I value self-reflection – through art, music, and connection with community – and I strive to create a space where you can explore what it means to honor yourself in ways that feel true to you.

I’m Nouchee Thao (she/her), Licensed Professional Counselor (LPC). As a child of immigrant refugee parents, I understand how powerful community and belonging can be. This shapes my passion for supporting marginalized communities to build connection, insight, and empowerment in their lives. My approach is grounded in person-centered care where I value collaboration. I utilize Cognitive Behavioral Therapy (CBT) and Narrative Therapy to help individuals connect with their sense of power. I also recognize that expression doesn’t always come through words, and I enjoy incorporating art as a safe, cathartic way to process and explore experiences that may be difficult to say out loud. I work with individuals navigating identity, cultural experiences, and intergenerational or race-based trauma. I especially enjoy working with immigrants, children of immigrants, neurodiverse individuals, and LGBTQ+ communities.

I earned my Master’s in Clinical Mental Health Counseling from Marquette University and my Bachelor’s in Psychology from the University of Wisconsin–Milwaukee.

Office: 1806 W Cuyler, Suite 222, Chicago IL 60613

Email: nouchee@idalillie.com

Website: https://idalillie.com/therapist/nouchee-thao/

Areas of Practice:

• Anxiety
• Identity Development/Exploration
• Life transitions
• Neurodiversity
• Mood Disorders
• Racial Trauma

Language(s) Spoken

• English 
• Hmong 

Insurance Accepted

• Blue Cross Blue Shield/Anthem PPO
• Blue Choice PPO
• Aetna
• United Healthcare/Optum
• Cigna Healthcare